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For those seeking to lose weight, it is important to understand there is a very important connection between muscle mass and weight loss. Too often we tend to focus on diet and cutting calories. And while that is important, muscle mass is also very important. Yet, for many dieters, much of the weight they lose […]
The importance of sleep during weight loss cannot be underestimated. Sleep plays a crucial role in weight loss and overall health. A study in the American Journal of Clinical Nutrition found that when people were starved of sleep, late-night snacking increased, and they were more likely to choose high carb snacks. In another study done […]
Bioidentical hormone replacement therapy (BHRT) involves the use of hormones that are structurally identical to the hormones naturally produced by the body. Common hormones involved in BHRT include estrogen, progesterone, and testosterone. While BHRT is primarily used to alleviate symptoms of hormonal imbalances, such as those experienced during menopause, it has been suggested by some […]
Bioidentical hormone replacement therapy is used to address hormonal imbalances in the body. These imbalances can occur due to various reasons, such as aging, menopause, and certain medical conditions. Bioidentical hormones are considered to be structurally identical to the hormones naturally produced by the human body, and they are used to alleviate the symptoms and […]
Can drinking more water aid in weight loss? The short answer is yes (we will delve into more detail below). However, whether you are part of a weight loss regimen or not, drinking water is very beneficial to the body. Your body consists of up to sixty percent water, with the brain and heart about […]
Testosterone is a hormone that plays a significant role in various bodily functions, including mood regulation. Low testosterone levels in men (hypogonadism), produces a variety of symptoms such as low sex drive, trouble concentrating, increase in body fat, bone loss, decrease in muscle size and strength, sleep problems and depression. In this article, let’s examine […]
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Sep
Sep
Why do the testosterone levels in men decline? Is it just due to age or are there other factors?
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Aug
Aug
There is a connection between weight loss and hypertension. Clients at our weight loss have lowered their blood pressure significantly. Hypertension is a condition characterized by elevated blood pressure levels, and it is a major risk factor for cardiovascular diseases such as heart attacks, strokes, and heart failure. At Vital Advanced Medical Center Weight Loss […]
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May
May
According to the National Institute of Health (NIH) over 40% of adults in America are obese, with Hispanic adults at a higher percentage of over 46%. Obesity increases the risk of many debilitating diseases such as diabetes, heart disease and some cancers. Almost every aspect of health, from respiratory and reproductive functions to mood and […]
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